Wellness Vacations: A Tryst With Mindfulness and Good Health

The Farm at San Benito, a world-class holistic medical wellness resort located in Lipa, Batangas, a 90-minute drive south of Manila, offers natural and holistic medically-supervised health optimization programmes addressing some of the most alarming and prevalent lifestyle illnesses in today’s society such as diabetes, obesity, hypertension, hormonal imbalance as well as anxiety, stress and depression